What is spinal decompression?
Decompression gradually and gently stretches the spine, which is intended to reduce pressure on spinal discs and nearby nerves. You lie comfortably on the machine's table while it applies slow, controlled traction, with periods of pulling and relaxing. It is slow and steady rather than quick like an adjustment.
Read more about the decompression machine.
Who this care may be appropriate for
Decompression is commonly considered for people with disc herniations, sciatica, or nerve-related pain from the spine. It is generally not recommended for people with spinal fractures, advanced osteoporosis, spinal tumors, or some types of previous spine surgery, and pregnancy may change what is recommended.
Common reasons patients ask about it
- Lumbar disc herniation
- Sciatica
- Pinched nerve symptoms
- Low back pain related to the discs
Commonly used as part of care for
Individual results vary. Your care plan depends on your exam and health history.
What to expect
Health history and exam
Dr. Davis reviews your health history and examines the area of concern. Your first visit takes about 30 minutes.
Your options, explained
You hear the exam findings and whether this care is a reasonable option for you. You decide how to proceed.
The treatment
After reviewing your history, exam findings and any imaging you choose to share, Dr. Davis explains whether decompression is a reasonable option and how many sessions might be suggested. It may be combined with adjustments or other care.
Follow-up
Dr. Davis checks how you responded and adjusts the plan as needed.
Questions about spinal decompression
Is spinal decompression the same as surgery?
No. Spinal decompression at a chiropractic office is non-surgical. Surgical decompression is a different procedure performed by a surgeon.
Does decompression hurt?
It is designed to be comfortable. Most people feel a gradual stretch. Tell Dr. Davis right away if anything feels painful.
How much does spinal decompression cost?
Spinal decompression is a flat $50 per treatment at Davis Chiropractic. If you receive another treatment in the same visit, each one is $50. There's no separate fee for your first visit, and cash and card are accepted.
How many sessions are usually needed?
It varies with your condition and how you respond. Dr. Davis will recommend a plan after your exam. Individual results vary.
Last reviewed October 2026