Understanding lower back pain
The lower back carries much of the body's weight and moves a lot when you lift, bend and sit, which makes it one of the most common places to have pain. Most low back pain is not caused by a serious condition and improves over time.
Pain that travels into the leg may involve a nerve, as with sciatica or a lumbar disc herniation. Pain on one side near the top of the buttock may come from the SI joint.
Who this care may be appropriate for
Adults with new or recurring low back pain, stiffness, or pain that makes sitting, driving, sleeping or working harder.
Common symptoms patients describe
- Low back pain after lifting or bending
- Stiffness in the morning or after sitting
- Pain getting out of a chair or car
- Low back pain that keeps coming back
Individual results vary. Your care plan depends on your exam and health history.
What to expect
Health history and exam
Dr. Davis reviews your health history and examines the area of concern. Your first visit takes about 30 minutes.
Your options, explained
You hear the exam findings and whether this care is a reasonable option for you. You decide how to proceed.
Treatment options
Depending on your exam, options may include chiropractic adjustments, spinal decompression, dry needling for tight muscles, and guidance on activity. Long bed rest is generally not recommended for low back pain.
Follow-up
Dr. Davis checks how you responded and adjusts the plan as needed.
Get medical care right away if back or leg pain comes with loss of bladder or bowel control, numbness in the groin or inner thighs, leg weakness that is getting worse, fever, unexplained weight loss, or follows a serious fall or accident.
Questions about lower back pain
Can a chiropractor help with lower back pain?
Chiropractic care is one of several non-drug options commonly used for low back pain. Whether it fits you depends on the cause, which the exam helps identify. Individual results vary.
Should I rest or keep moving?
For most low back pain, staying gently active is generally better than long bed rest. Dr. Davis will suggest activity levels that suit your symptoms.
How long until I feel better?
It varies. Some people notice changes within a few visits and others take longer. Dr. Davis will check your progress as you go.
Last reviewed October 2026