What causes muscle spasms?
Muscle spasms in the back, neck and shoulders are often a protective response to strain, a stiff joint or overuse. They can make it hard to move, sleep or work until they ease.
Who this care may be appropriate for
People with recurring muscle spasms, or a recent spasm that is limiting movement.
Common symptoms patients describe
- Back spasms after lifting
- Neck and shoulder spasms
- Muscle tightness that keeps returning
Individual results vary. Your care plan depends on your exam and health history.
What to expect
Health history and exam
Dr. Davis reviews your health history and examines the area of concern. Your first visit takes about 30 minutes.
Your options, explained
You hear the exam findings and whether this care is a reasonable option for you. You decide how to proceed.
Treatment options
Dr. Davis looks for what may be triggering the spasm, then explains options such as dry needling for the tight muscle, adjustments to stiff joints nearby, and guidance on activity.
Follow-up
Dr. Davis checks how you responded and adjusts the plan as needed.
Questions about muscle spasm
Should I use heat or ice for a muscle spasm?
Many people find heat comfortable for muscle tightness, and some prefer ice soon after an injury. Ask Dr. Davis which makes sense for your situation.
Why do my spasms keep coming back?
Recurring spasms can be linked to joint stiffness, posture, strain or other factors. The exam looks at the bigger picture.
Can dry needling help muscle spasms?
Dry needling is commonly used for tight bands of muscle and trigger points. Whether it fits your situation is decided after the exam. Individual results vary.
Last reviewed October 2026