Understanding foot pain
Heel and arch pain, often worst with the first steps in the morning, is common in people who stand or walk a lot. Stiff joints in the foot and ankle, tight calves and footwear can all play a role.
Who this care may be appropriate for
People with heel, arch or foot pain, especially from standing work, walking or running.
Common symptoms patients describe
- Heel pain with the first steps in the morning
- Arch pain after standing
- Foot stiffness
- Foot pain from running
Individual results vary. Your care plan depends on your exam and health history.
What to expect
Health history and exam
Dr. Davis reviews your health history and examines the area of concern. Your first visit takes about 30 minutes.
Your options, explained
You hear the exam findings and whether this care is a reasonable option for you. You decide how to proceed.
Treatment options
Options may include extremity adjustments for the foot and ankle, dry needling for calf and foot muscles, and guidance on activity and footwear.
Follow-up
Dr. Davis checks how you responded and adjusts the plan as needed.
If you have diabetes, see your physician for foot pain, numbness, color changes or any wound that is slow to heal. Seek prompt care for sudden swelling, redness and warmth.
Questions about foot pain
Can a chiropractor help heel pain?
Chiropractors commonly evaluate heel and arch pain, often working on the foot, ankle and calf together. Whether it fits you depends on the cause. Individual results vary.
Should I see a podiatrist instead?
For some foot problems, yes. Dr. Davis will tell you if your exam suggests a podiatrist or physician would be better.
Do my shoes matter?
They can. Dr. Davis may talk with you about footwear for your activities.
Last reviewed October 2026